Be Grateful - Self Improvement and Motivation

    ...along with love, gratitude is the most powerful force in the Universe
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Expressions of Gratitude...
For What are You Grateful?

Michael from San Jose, Ca
My Dog Murphy
As silly as it may sound, Murphy is a real treasure.

Whenever t...
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Bill from Athens Ga
My Mother
I am so grateful to God for the gift of such a loving and caring mother. Sh... Read more »

Joni from California
my family
for the joy in being a mother and grandmother and sharing in love with each... Read more »

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Today's Featured Article

If You Can See It, It’s Yours

 by: Sue Urda

It’s true we think in pictures. Our minds create an image when we think about something specific. Try this... Think of a baby. Think of a bridge. Think of what you ate for lunch. What did you see? Most likely, all of these “thoughts” came to you as “images”. You could actually picture a specific baby, a certain bridge and a nice healthy salad (or perhaps a tuna melt and some chips!). And, not only did you get a picture in your mind, you most likely also experienced other “sensory” emotions with it. You smelled the freshness of the baby, heard the crash of water against the bridge and tasted the delicious salad and chips!

Why do we think in pictures? First - because our minds are programmed this way. Our brain works with all of our senses, puts them together and creates a complete thought. It rounds out the sensory experience for us. We can actually “feel” these images in our bodies; they resonate in our being. Often, they resonate so strongly and feel so real that we are compelled to take some sort of action. If the “picture” is positive, loving and empowering, we do what we can to keep it, enjoy it, and get more of it. If the “picture” is negative, ugly and draining, we do what we can to change the situation.

So, taking this one step further...if our mind creates images, and the images direct our thoughts and actions – what would happen if we DECIDE to create specific, positive, beautiful, empowering images in our minds? What if we could “picture” and create the relationships we desire? What if we could “picture” and create the job and salary we desire. What if we could “picture” and create perfect health, a beautiful home, and an effortless, ideal life for ourselves - in every area we desire.

Wouldn’t life be grand?   (continued...)

If You Can See It, It’s Yours
  Page 2

About The Author

Sue Urda is the Co-Founder of Powerful You! Women’s Network and a two-time Inc. 500 Fastest-Growing Private Companies honoree. Her vision is to contribute to a global consciousness of women helping women succeed in business and in life and to expand Powerful You! by creating chapters around the US and beyond. Sue’s mission is to create venues for women to grow their businesses and nurture relationships, and to foster empowerment, gratitude and self-development. www.powerfulyou.com ~ sue.urda@powerfulyou.com.


More Great Gratitude Articles

How Do Thoughts Create Reality?
Recently I’ve been asked to be a guest expert to discuss Manifestation and, in particular, how what we think creates the life we experience - our reality and results. It occurred to me that I’ve tal...


Self-Sabotage - Are We Prisoners of the Past?
Many people who suffer from low self-esteem would give anything to escape their painful feelings of inferiority. Almost anything, that is. People are reluctant, even obstinate, when it comes to givi...


Is Wealth For Me?
Have you ever believed that success was for other people? I know I have. It’s an easy trap to get into. We study hard in school, get good jobs, play by the rules, but at some point we get stuck. S...


Journals You Can Keep
Besides your daily feelings, thoughts, and experiences journal, there are many ideas for journals or diary that you can keep, some are suggested below. Buy a blank book or a notebook with a particul...


About The Editor

Michael Saunders is the editor of HandsNet - a Human Services News Website, Prosperity in America - Dedicated to a Life of Abundance, and the Internet Marketing Library.

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