Be Grateful - Self Improvement and Motivation

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Expressions of Gratitude For What are You Grateful? Denise Sanders from Garfield Heights To have Faith, Family and Friends & Good Health I will always give Praise to God for my beautiful daughter and son and g... Read more » Robert Smith from Munich New America Greetings from an American who now lives in Munich. Attitudes of Gratitude Law of Attraction Positive Attitude Positive Thinking Related Links Sign up for our email series on keeping an Attitude of Gratitude. First Name: Email: We will never use your email for any other purpose.

For What Are You Grateful? Friday, August 17, 2007 Gratitude is good medicine for organ recipients Gratitude is good medicine for organ recipients: "In a study of organ recipients, researchers from UC Davis and the Mississippi University for Women found that patients who keep “gratitude journals” score better on measures of mental health, general health and vitality than those who keep only routine notes about their days. “We found that increased feelings of gratitude can cause people’s well-being and quality of life to improve,” said Robert Emmons, a UC Davis professor who specializes in the study of gratitude." posted by Michael at 1:59 AM 0 Comments   Thursday, July 26, 2007 Putting your feelings into words could help your brain... 6/21/2007 Putting your feelings into words could help your brain... 6/21/2007: A new study from UCLA gives insight into how cultivating an attitude of gratitude works on the brain. "Why does putting our feelings into words — talking with a therapist or friend, writing in a journal — help us to feel better? A new brain imaging study by UCLA psychologists reveals why verbalizing our feelings makes our sadness, anger and pain less intense. Another study, with the same participants and three of the same members of the research team, combines modern neuroscience with ancient Buddhist teachings to provide the first neural evidence for why 'mindfulness' — the ability to live in the present moment, without distraction — seems to produce a variety of health benefits." posted by Michael at 9:34 PM 0 Comments   Thursday, January 25, 2007 Welcome Welcome to our blog on associated with the be-grateful.com Website. I've always been intrigued with the degree that one's perspective colors your life. As Wayne Dyer points out (if one of, if not all his books) "...when you change the way you look at things, the things you look at change." I think cultivating an attitude has a tremendous impact on quality of life and I'd love if this becomes a place where we can explore how to cultivate and deepen this attitude. posted by Michael at 8:52 PM 0 Comments   About Me Name: Michael Saunders Location: San Jose, California, United States View my complete profile Links Prosperity in America Nonprofit Resources Small Business Resources Previous Posts Gratitude is good medicine for organ recipients Putting your feelings into words could help your b... Welcome Archives January 2007 July 2007 August 2007 Subscribe to Posts [Atom]   Gratitude: The Secret Behind Creativity When you think of being more creative, what comes to mind? Most people think in terms of artistic skills, but creativity manifests itself in a number of ways beyond the obvious. Picture creativity li... Are You Part of the Wake Up Crew? Many people living on the planet right now have volunteered to accept the opportunity to play teaching, healing, inspirational and leadership roles during this current planetary transformation. These... How To Choose Best Gifts For Your Special Friends You started to get headache when you are invited to party. Not because you are not please, but there often problem when you have to choose the best gift for their occasion. Those who held a party mig... The Universal Law of Attraction Never, Ever Goes On Strike There are numerous sources on the store bookshelves and the Internet that cover the topic of how our Consciousness shapes our reality through thought and feeling. .. and it's easy to glaze over it...   About The Editor Michael Saunders is the editor of HandsNet - a Human Services News Website, Prosperity in America - Dedicated to a Life of Abundance, and the Internet Marketing Library.