Today's Featured Article
Work/Life Balance: Making Every Day Sacred
by: Wendy Betterini
So many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again. For many of us, our lives are composed of millions of meaningless moments, all strung together - perhaps with a sprinkling of sacred moments mixed in. I'm sure you can think of a few sacred moments in your own life. Maybe your marriage, the birth of your child(ren), or perhaps a heartfelt moment of connection with a good friend. These are the moments when we are consumed with joy and awe. At these moments, we are fully present in the moment. We aren't worrying about tomorrow, or trying to rush through the experience to get to the next. We are in the now, and the now is amazing.
However, why do we wait for major events to honor these sacred moments? Why can't every day be sacred? Every moment? Each moment is sacred - if we decide to make it that way. I stated above that our lives are filled with meaningless moments, but those moments are meaningless only because we don't honor them. We are hurrying along, focused on other things, not stopping to notice them at all. They come and go without so much as an acknowledgement from us.
Honoring the sacred means simply choosing to make each moment count. It is a tiny shift in perception that assigns meaning and importance to each moment. It means stopping to notice the beauty and love around us, and within us. It means being fully present in each moment, because only the present moment truly exists. So many of us worry about the future, hold regrets about the past, and completely ignore the present. When we give the now our full attention, even mundane tasks can take on an aura of holiness. Then our lives become millions of meaningful moments. Nothing has changed except our perception, but it makes all the difference.
(continued...)
Work/Life Balance: Making Every Day Sacred Page 2
About The Author
Wendy Betterini is a freelance writer and web designer in New England. She is the owner of http://www.WorkatHomeBalance.com which features work/life balance tips for entrepreneurs, home business owners, telecommuters and freelancers. Visit today for more tips on balancing work and family under one roof.
| |